Height 60cm (24") Spread 50cm (") Codes 1 packet (300 chard seeds) (794. Swiss Chard Rainbow Mix Tender, sweet and prolific, this attractive and easy to grow Chard produces savoyed type leaves in different shades of green with bright stems in a palette of gold, crimson, pink, pinkandwhite striped, purple, orange, scarlet, white and green Young leaves are suitable for salads Grows to in. It has joined the ranks of kale and spinach as top sellers in the fresh greens department Too bad Swiss chard is loaded with a natural toxin called oxalate Just one halfcup of steamed whitestalked swiss chard has about 500 mg of oxalate and ½ cup of steamed red swiss chard has over 900 mg of oxalate.
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